Start the day or treat yourself to this nutritious meal after your workout. Vary the dried fruit in the granola according to what you have on hand.

In parfait glass start with 1⁄2 cup of yogurt, top with 1⁄2 cup of granola and top with fresh fruit.

Serves 6.

  • Ingredients 1 cup halved strawberries
    1 cup blueberries
    3 cups plain low-fat yogurt
    3 cups power granola

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